<ul> <li>Personal intro about tea</li> <li>What science says about benefits</li> <li>The important caveat about how we drink it</li> <li>Practical tips</li> <li>Conclusion with my own take</li> </ul>
<ul> <li>Personal intro about tea</li> <li>What science says about benefits</li> <li>The important caveat about how we drink it</li> <li>Practical tips</li> <li>Conclusion with my own take</li> </ul>